If you are a woman - who feels...
  • Like you don't know who you are anymore.
  • Like you're stuck in a rut.
  • Like maybe something about your health isn't right and no one can help...
  • Like conventional wisdom is failing you... like every time you 'eat less and move more' to lose weight, you feel like crap.
  • Like you're ready to gain health and ready to feel the joy in life again.
  • Ready to feel human.


Then look no further.

When do you have time for you? Wait, who ARE you?  There are a few things that you need to sit down and do. Figuring out who you are and what you're about is one of them... yes, kids and relationships are part of you... but if you can stoke your own fire with things that feed you, shouldn't you?

Our lives are a series of habits. Literally. You can make change in your life, if you know what your habits are, and you know what you want your new habits to be... You can discover new choices. Yes, you have choices... it's amazing how many choices we don't see everyday because 'we've always done it that way'.

How do you communicate your health issues and be heard? Who's listening? Who is the expert in you? Is it your doctor? Do you expect them to be the expert? I did. Until I realized that she wasn't, and couldn't ever be that person. It had to be me.

Well friend, if this resonates with you, then you're about to receive some serious love... you're welcome.

Over the course of the next year, this weekly email series will help you to tap into your primal instinct to discover the roots of your health.

Are you ready for something incredible? 


Sign up ONLY if you're serious about this... I won't sugar coat it - this will take work on your part. You have to approach the coming year with purpose, with curiosity, with experimentation, and self-love.  My part in this is to sow the seeds of awareness and to provide you with food for thought and ideas for action. Your part in this is to understand your motivation, your why... and to get busy making change and reaping the rewards.

You'll receive an email every week, from the day that you sign up... will you open them? Will you read each one?  ARE you ready for something incredible?

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